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Theory

A momentum gauge and the overbought myth

See what a 0–100 momentum gauge actually measures, compute one by hand, and watch a "too high" reading stay high for weeks while the price keeps rising.

~8 min read · 9 exercises · 250 points

Before you start

A dial from 0 to 100

Back on your Pebble practice account, today's tool is a dial. Under every chart Pebble shows a momentum gauge from 0 to 100, and Nora has a theory: above 70, the price has to drop, so she sells.

After the moving average, this is the second tool of the module. You'll work out what the number is actually made of and test Nora's theory before deciding what the gauge can and can't tell you.

What a momentum gauge measures

Momentum is how strongly the price has been moving in one direction lately. Pebble shows it as a gauge from 0 to 100 under every chart.

Nora points excitedly at a big dial whose needle sits in the high blue zone; Marc glances at it calmly beside a path that keeps climbing, and Alex looks on with a phone.

The gauge looks at the last 10 daily changes in the close and asks one question: what part of all that movement was up?

  • 100: every change was a rise.
  • 50: rises and falls were the same size.
  • 0: every change was a fall.
  • Something like 72: roughly three-quarters of the movement was up.
Northwind Foods, the momentum gauge

Chart data

dateGauge
2025-12-08
2025-12-09
2025-12-10
2025-12-11
2025-12-12
Show 55 more rows
2025-12-15
2025-12-16
2025-12-17
2025-12-18
2025-12-19
2025-12-2256
2025-12-2366
2025-12-2465
2025-12-2565
2025-12-2672
2025-12-2973
2025-12-3070
2025-12-3190
2026-01-0199
2026-01-0299
2026-01-0595
2026-01-0694
2026-01-0794
2026-01-0894
2026-01-0994
2026-01-1293
2026-01-1395
2026-01-1495
2026-01-1596
2026-01-1696
2026-01-19100
2026-01-2089
2026-01-2188
2026-01-2288
2026-01-2388
2026-01-2688
2026-01-2786
2026-01-2888
2026-01-2989
2026-01-3089
2026-02-0288
2026-02-03100
2026-02-04100
2026-02-05100
2026-02-06100
2026-02-09100
2026-02-1095
2026-02-1172
2026-02-1273
2026-02-1374
2026-02-1671
2026-02-1772
2026-02-1862
2026-02-1946
2026-02-2034
2026-02-2332
2026-02-2428
2026-02-2534
2026-02-2619
2026-02-279

That is the whole content of the number. It knows nothing about a company's value, the mood of buyers or tomorrow's close. Apps often paint the top of the dial red and print a word such as "overbought" there, which makes a description of the last two weeks look like a verdict. A label is not evidence: underneath it there is only arithmetic of rises against falls.

  • Do
    "The gauge reads 72: most of the last two weeks' movement was up."
  • Don't
    "The gauge reads 72, so the stock is too expensive."

    The gauge knows nothing about value.

Computing one reading by hand

Pebble's gauge has a short recipe:

  1. Take the last 10 daily changes of the close (today's close minus yesterday's).
  2. Add up the rises.
  3. Add up the falls, without the minus sign.
  4. Gauge = 100 × rises ÷ (rises + falls).
gauge=100×sum of risessum of rises+sum of falls\text{gauge} = 100 \times \frac{\text{sum of rises}}{\text{sum of rises} + \text{sum of falls}}
Over the last 10 daily changes; falls counted without the minus sign

Northwind Foods, 2025-12-26. The 10 changes from 2025-12-15 are +0.31, +0.22, −0.46, −0.19, +0.02, +0.37, +0.26, +0.06, +0.29, +0.18.

  • Rises: 0.31 + 0.22 + 0.02 + 0.37 + 0.26 + 0.06 + 0.29 + 0.18 = 1.71.
  • Falls: 0.46 + 0.19 = 0.65.
  • Gauge: 100 × 1.71 ÷ 2.36 ≈ 72.

Doing this once by hand matters more than the number. After it, you know the app isn't reading minds: it is dividing two sums. Apps use slightly different recipes and windows, so the same chart can show different readings; the idea, the share of recent movement that was up, stays the same.

  • Do
    "Rises 1.71, falls 0.65: 100 × 1.71 ÷ 2.36 ≈ 72."
  • Don't
    "The gauge counts how many buyers are in the market."

    It only divides sums of past price changes.

The low end of the dial and "oversold"

The same recipe works in a fall. When most of the recent movement is down, the rises are small next to the falls and the gauge drops towards 0. Many apps label readings below 30 oversold, the mirror image of "overbought" above 70.

A worked example on a made-up window of 10 changes: rises 0.10 + 0.05 + 0.15 = 0.30; falls 0.30 + 0.25 + 0.40 + 0.20 + 0.35 + 0.10 + 0.30 = 1.90. Gauge: 100 × 0.30 ÷ 2.20 ≈ 14.

A 14 says one thing: the last two weeks were mostly down. It doesn't say the price is cheap or that a bounce is due. In a strong, steady fall most days are down days, so the gauge can sit below 30 for weeks while the price keeps sliding. Buying "because it's oversold" is the same mistake as selling "because it's overbought", just in the other direction.

  • Do
    "14: the last ten changes were mostly falls."
  • Don't
    "It's oversold, so a bounce is coming."

    A strong fall can keep the gauge low for weeks.

Size of moves, not number of days

A common misreading is that a gauge of 72 means "72% of the days were up". The gauge weighs how big the rises and falls were, not how many days went each way.

Northwind Foods, the 10 changes up to 2025-12-26: eight rises and two falls. Counted by days, that is 80% up. But the rises were small (from 0.02 to 0.37, 1.71 together), and one fall alone was 0.46. In size, the falls add up to 0.65, so the gauge is 100 × 1.71 ÷ 2.36 ≈ 72, not 80.

Two consequences follow. One big day can move the gauge a lot, in either direction. And two charts with the same number of up days can show very different readings. That is one more reason to treat the gauge as a rough summary of recent movement and to look at the price itself before reading meaning into a number.

  • Do
    "8 up days of 10, but one big fall: the gauge is 72, not 80."
  • Don't
    "72 means 72 percent of the days went up."

"Overbought" for weeks in a strong trend

In a strong, steady climb most days are up days, so the share of upward movement stays high and the gauge stays high. "Overbought" above 70 then means little more than "it has been rising a lot lately".

Northwind Foods on Pebble shows how long that can last. The gauge first reached 70 on 2025-12-26, with the close at 33.20. That is the day Nora sold. The gauge then stayed at 70 or above every day until 2026-02-17: 38 trading days. Meanwhile the close climbed to 38.27.

Chart: Northwind Foods, the momentum gauge · shown above

Northwind Foods, close

Chart data

dateClose
2025-12-0832.12
2025-12-0931.85
2025-12-1032
2025-12-1132.33
2025-12-1232.14
Show 55 more rows
2025-12-1532.45
2025-12-1632.67
2025-12-1732.21
2025-12-1832.02
2025-12-1932.04
2025-12-2232.41
2025-12-2332.67
2025-12-2432.73
2025-12-2533.02
2025-12-2633.2
2025-12-2933.53
2025-12-3033.56
2025-12-3133.65
2026-01-0133.64
2026-01-0233.84
2026-01-0533.77
2026-01-0633.78
2026-01-0733.98
2026-01-0834.26
2026-01-0934.33
2026-01-1234.54
2026-01-1335.05
2026-01-1435.07
2026-01-1535.18
2026-01-1635.33
2026-01-1935.66
2026-01-2035.42
2026-01-2135.54
2026-01-2235.78
2026-01-2335.82
2026-01-2636.06
2026-01-2736.23
2026-01-2836.54
2026-01-2936.85
2026-01-3036.96
2026-02-0237.19
2026-02-0337.31
2026-02-0437.43
2026-02-0537.89
2026-02-0638.08
2026-02-0938.07
2026-02-1037.98
2026-02-1137.48
2026-02-1237.89
2026-02-1338.08
2026-02-1638.07
2026-02-1738.27
2026-02-1837.98
2026-02-1937.71
2026-02-2037.35
2026-02-2337.2
2026-02-2436.7
2026-02-2536.7
2026-02-2636.57
2026-02-2736.32

The rise she missed: (38.27 − 33.20) ÷ 33.20 × 100 ≈ 15.3%, or 507 dollars on 100 shares, before costs. Nobody sells at the exact top, so the missed money isn't the lesson. The lesson is that a reading of 70 said nothing about when the climb would end.

  • Do
    "Above 70 for 38 days: the climb was strong, that's all the gauge said."
  • Don't
    "It hit 70, so I sold before the drop."

    The close rose another 15.3% first.

Why "overbought" is not a sell signal

The word "overbought" sounds like a law: too many buyers, so the price has to come down. Nothing in the gauge supports that. The number is built only from past changes; there is no part of it that measures buyers, value or what happens next.

So a high reading has two possible stories. Either the climb is about to fade, or it is a strong trend that keeps going. The gauge looks the same in both, and you only learn which one it was afterwards. On Northwind Foods, the first reading of 70 was followed by 38 more trading days above 70 and a 15.3% rise.

The evidence that a fixed line such as 70 (or 30 at the bottom) reliably predicts reversals is weak. Any rule built on it needs a record of at least 30 trades, after costs, in trends and in ranges, before it earns any trust.

  • Do
    "A high reading fits both a fading climb and a strong trend."
  • Don't
    "Overbought means too many buyers, so it must fall."

"It fell eventually" is hindsight

Every climb ends some day. So when a high reading is followed, weeks later, by a fall, it is tempting to say the gauge "was right". That is hindsight: judging a signal by an outcome you only know afterwards.

Northwind Foods after 2026-02-17: the gauge slid from 72 to 9 by 2026-02-27, and the close fell from 38.27 to 36.32. A real turn. But look at it from Nora's side. She sold at 33.20 on 2025-12-26. Even at the end of February the close was 36.32 − 33.20 = 3.12 above her price. And on the day she sold, nothing in the gauge said whether the end would come in a week or in two months.

A useful signal has to say something about when, often enough, after costs, on many trades. "Eventually" fits every reading and so tells you nothing.

  • Do
    "The turn came, but 38 days later and still above my sale price."
  • Don't
    "See, it fell in the end: the gauge was right."

A speedometer for the last two weeks

Put together, the gauge is a speedometer: it tells you how one-sided the last 10 days were, and nothing else. A reading of 95 means almost all of that movement was up; 9 means almost all was down.

That can still help. A glance at it stops you from calling a strong climb "quiet", or from reading one up day in a slide as a turn. It is not a value meter, a buyer counter or a timer, and the words "overbought" and "oversold" add no information to the number.

Marc, the experienced trader in this course, keeps it in a corner of his chart and glances at it the way a driver glances at a speedometer. He never trades a reading on its own, and he would want 30 or more trades after costs before trusting any rule built on it.

How it fits together: the gauge divides recent rises by all recent movement, so it describes direction; high readings last in trends, and "eventually" proves nothing. The next lesson, Volume and volatility, looks at how much the price usually moves and how many shares change hands.

  • Do
    "95: the last two weeks were almost all up. Now, what does my plan say?"
  • Don't
    "95 is extreme, I'm selling now."

    A reading on its own is not a plan.

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